Services

People seek hypnotherapy for many different reasons. Some are significant turning points and others are subtle shifts. All are valid and worth addressing.

In my sessions, you can expect:

  • A calm, unhurried space where you’re heard without judgment

  • Clear explanations of what we’re doing and why

  • Practical tools you can use long after the session is over

  • A collaborative approach - this is something I do with you, not to you.

All sessions are FREE until 31 March 2026

Discovery call (20 mins)

A no-obligation conversation to discuss what’s going on, explore your goals, and determine whether hypnotherapy is the right fit.

Initial Session (90mins)

We take a deeper look at your patterns, identify what’s driving them, and begin the hypnotherapy process in a safe, supportive environment.

Follow-up Sessions (60mins)

We reinforce progress, build on what’s working, and integrate practical strategies you can use beyond the session. Many clients notice meaningful shifts within 2–4 sessions.

Contact me

Book a FREE Discovery call

Let’s discuss what’s going on, explore your goals, and determine whether hypnotherapy is the right fit. No obligation.